7 Dangerous acts after a meal

kkreddy By kkreddy, 7th Feb 2013 | Follow this author | RSS Feed | Short URL http://nut.bz/-n54d-qe/
Posted in Wikinut>Jobs>Careers

It will help to improve your health and to change your daily activities against your health.

Dangerous acts after a meal

1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)

2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.

3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.

5. Don’t bathe———- ——- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.

6. Don’t walk about———- — People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don’t sleep immediately—- ——– The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.

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Comments

author avatar AlphaGeneric
7th Feb 2013 (#)

Hi, is drinking tea before a meal a good thing? I read that green tea is good before eating.

What do you think?

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author avatar kkreddy
7th Feb 2013 (#)

I think Drinking tea BEFORE a meal makes you fuller.So you wont eat as much

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author avatar Rathnashikamani
7th Feb 2013 (#)

All good ideas... I like them and would like to follow them.

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author avatar Sivaramakrishnan A
17th Mar 2013 (#)

Some came as a surprise like not to take a walk after meals that I try to do - siva

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